Mindfulness is a prevalent topic many schools are choosing to address in the classroom. Whether it be through deep breathing, meditation, or slow movements, students benefit from the quiet time in contrast to their fast-moving, digital world. A common app for meditation, Calm, is offering schools free access to Calm’s paid subscription service. These mediations and mindfulness exercises are designed for students pre-K through high school.
Looking for more information on mindfulness? Attend this upcoming free webinar on March 18th, 2019 through PAECT. If you are not already a PAECT member, you can join for free.
