Do you know what micro-affirmations is?

• “I’d like your opinion about … .”
• A genuine smile
• “Congratulations on your promotion!”
• Saying someone’s name correctly

These small statements and gestures may seem unimportant, but they deliver powerful outcomes. Micro-affirmations (also referred to as micro-moves, micro-gestures, and micro-advantages) include nods, facial expressions, choices of words, and tones of voice that convey inclusion, caring, and listening.

– Diana Sadighi

Check out this infographic and an article wrote by Diana Sadighi, Micro-Affirmations: How Small Actions Can Yield Big Results.

 

Hmm, I really like your action of clicking on this post! 😂

We wish you a happy PhD research day!