I do believe that it is necessary for patients suffering from PTSD to engage in long term exposure to their traumatic memories. According to the Anxiety and Depression Association of America’s (ADAA), over 8 million Americans have been diagnosed with PTSD, and 3.6% of the population have experienced an episode in the past year. Though […]

No matter what level you’re at in your education, we all have our struggles when it comes to studying. The further you go along in school, you’ll notice that different classes may require different study techniques. These techniques vary depending on what type of learner you are. There are four types of learners specified by […]

There are many benefits to living in a dormitory while attending college – you can meet lifelong friends, stress over exams with your hallmates, and experience a taste of what it is like living on your own. Though the thought of living in a building with hundreds of your peers is enticing to many, being […]