When I moved to the Lehigh Valley I expected to see new types of flora and fauna. I had always loved being surrounded by nature but being raised in a densely populated town in North Jersey, I didn’t get much exposure to it. So when I moved out of my childhood home I was so […]
Month: June 2020
Nutritional Essentials After Eating Junk Food During the COVID-19 Lockdown
COVID-19 took the United States by storm. We’ve lost many lives because of the virus and, even if some states are reopening their non-essential businesses we are still losing people to COVID. The pandemic and quarantine have taken a toll on our mental, physical, and emotional healthy Many of us turned to different ways […]
Anti-aging Skin Care Tips
Our skin – our largest organ, is ever-changing, shifting, and morphing in order to protect us from our environment. Whether it be from the pollution in the air or the rays from the sun, our skin is constantly working to make sure that our body can work at peak performance. Because we are exposed to […]